{"product_id":"33lb-adjustable-dumbbell-barbell-set","title":"33 lb 2-in-1 Adjustable Dumbbell \u0026 Barbell Weight Set","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cstyle\u003e\n  .mw-flexforge{\n    --mw-text:#1f2328;\n    --mw-muted:#5d6670;\n    --mw-soft:#f6f7f9;\n    --mw-line:#e4e7eb;\n    --mw-accent:#4f7b32;\n    --mw-accent-dark:#31551d;\n    --mw-success:#176b45;\n    --mw-success-soft:#f0f8f4;\n    max-width:820px;\n    margin:0 auto;\n    color:var(--mw-text);\n    font:inherit;\n    line-height:1.58;\n  }\n\n  .mw-flexforge *{box-sizing:border-box}\n\n  .mw-flexforge h2,\n  .mw-flexforge h3,\n  .mw-flexforge p{margin-top:0}\n\n  .mw-flexforge h2{\n    font-size:clamp(1.55rem,3vw,2.2rem);\n    line-height:1.15;\n    margin-bottom:.75rem;\n    letter-spacing:-.02em;\n  }\n\n  .mw-flexforge h3{\n    font-size:1.05rem;\n    line-height:1.3;\n    margin-bottom:.45rem;\n  }\n\n  .mw-flexforge p{margin-bottom:1rem}\n\n  .mw-flexforge .mw-lead{\n    font-size:1.04rem;\n    color:var(--mw-muted);\n    max-width:66ch;\n    margin-left:auto;\n    margin-right:auto;\n  }\n\n  .mw-flexforge .mw-center{text-align:center}\n\n  .mw-flexforge .mw-section{\n    padding:clamp(1.6rem,4vw,2.8rem) 0;\n    border-top:1px solid var(--mw-line);\n  }\n\n  .mw-flexforge .mw-section:first-child{\n    border-top:0;\n    padding-top:.75rem;\n  }\n\n  .mw-flexforge .mw-kicker{\n    display:inline-block;\n    margin-bottom:.65rem;\n    font-size:.78rem;\n    font-weight:700;\n    letter-spacing:.08em;\n    text-transform:uppercase;\n    color:var(--mw-accent);\n  }\n\n  .mw-flexforge .mw-grid{\n    display:grid;\n    grid-template-columns:repeat(auto-fit,minmax(170px,1fr));\n    gap:12px;\n    margin-top:1.2rem;\n  }\n\n  .mw-flexforge .mw-card{\n    background:var(--mw-soft);\n    border:1px solid var(--mw-line);\n    border-radius:16px;\n    padding:18px;\n  }\n\n  .mw-flexforge .mw-card p{\n    font-size:.95rem;\n    color:var(--mw-muted);\n    margin-bottom:0;\n  }\n\n  .mw-flexforge .mw-media{\n    margin:1.3rem 0 0;\n    overflow:hidden;\n    border-radius:18px;\n    background:var(--mw-soft);\n    text-align:center;\n  }\n\n  .mw-flexforge .mw-media img{\n    display:block;\n    width:100%;\n    max-width:100%;\n    height:auto;\n    margin:0 auto;\n  }\n\n  .mw-flexforge .mw-media.mw-medium img{\n    width:auto;\n    max-width:680px;\n  }\n\n  .mw-flexforge .mw-split{\n    display:grid;\n    grid-template-columns:repeat(auto-fit,minmax(250px,1fr));\n    gap:14px;\n    margin-top:1.2rem;\n  }\n\n  .mw-flexforge .mw-split .mw-media{margin:0}\n\n  .mw-flexforge .mw-specs{\n    display:grid;\n    grid-template-columns:repeat(auto-fit,minmax(210px,1fr));\n    border:1px solid var(--mw-line);\n    border-radius:16px;\n    overflow:hidden;\n    margin-top:1.2rem;\n  }\n\n  .mw-flexforge .mw-spec{\n    padding:14px 16px;\n    background:#fff;\n    border-bottom:1px solid var(--mw-line);\n  }\n\n  .mw-flexforge .mw-spec strong{\n    display:block;\n    font-size:.83rem;\n    color:var(--mw-muted);\n    margin-bottom:.2rem;\n  }\n\n  .mw-flexforge .mw-list{\n    margin:.8rem 0 0;\n    padding-left:1.15rem;\n  }\n\n  .mw-flexforge .mw-list li{\n    margin:.45rem 0;\n  }\n\n  .mw-flexforge .mw-highlight{\n    margin-top:1.25rem;\n    padding:20px;\n    border-radius:16px;\n    background:#f4f8f1;\n    border:1px solid #d9e7cf;\n  }\n\n  .mw-flexforge .mw-highlight strong{\n    color:var(--mw-accent-dark);\n  }\n\n  .mw-flexforge .mw-weight-grid{\n    display:grid;\n    grid-template-columns:repeat(auto-fit,minmax(150px,1fr));\n    gap:10px;\n    margin-top:1.1rem;\n  }\n\n  .mw-flexforge .mw-weight{\n    padding:16px;\n    text-align:center;\n    border-radius:14px;\n    border:1px solid var(--mw-line);\n    background:#fff;\n  }\n\n  .mw-flexforge .mw-weight strong{\n    display:block;\n    font-size:1.1rem;\n    color:var(--mw-accent-dark);\n  }\n\n  .mw-flexforge .mw-delivery{\n    margin-top:1.2rem;\n    padding:20px;\n    border:1px solid #cfe7da;\n    border-radius:16px;\n    background:var(--mw-success-soft);\n  }\n\n  .mw-flexforge .mw-delivery \u003e strong{\n    color:var(--mw-success);\n  }\n\n  .mw-flexforge .mw-delivery-grid{\n    display:grid;\n    grid-template-columns:repeat(auto-fit,minmax(180px,1fr));\n    gap:10px;\n    margin-top:1rem;\n  }\n\n  .mw-flexforge .mw-delivery-item{\n    padding:12px 14px;\n    border-radius:12px;\n    background:#fff;\n    border:1px solid #dbece3;\n  }\n\n  .mw-flexforge .mw-delivery-item strong{\n    display:block;\n    margin-bottom:.15rem;\n    color:var(--mw-success);\n  }\n\n  .mw-flexforge .mw-note{\n    margin-top:1rem;\n    font-size:.88rem;\n    color:var(--mw-muted);\n  }\n\n  @media(max-width:520px){\n    .mw-flexforge .mw-section{padding:1.5rem 0}\n    .mw-flexforge .mw-card{padding:15px}\n    .mw-flexforge .mw-specs{grid-template-columns:1fr}\n    .mw-flexforge .mw-delivery{padding:16px}\n    .mw-flexforge .mw-media.mw-medium img{\n      width:100%;\n      max-width:100%;\n    }\n  }\n\u003c\/style\u003e\n\n\n\u003csection class=\"mw-flexforge\"\u003e\n\n  \u003c!-- HERO --\u003e\n  \u003cdiv class=\"mw-section mw-center\"\u003e\n    \u003cspan class=\"mw-kicker\"\u003e2-in-1 Home Strength Training\u003c\/span\u003e\n\n    \u003ch2\u003eTrain Your Way With One Adjustable Weight System\u003c\/h2\u003e\n\n    \u003cp class=\"mw-lead\"\u003e\n      Switch between dumbbell and barbell configurations with a versatile\n      33 lb adjustable weight set designed for convenient strength training\n      at home.\n    \u003c\/p\u003e\n\n    \u003cdiv class=\"mw-media\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1073\/5065\/5313\/files\/86deec51742b40a081fca0d015a8def8.webp?v=1789621614\" alt=\"33 lb adjustable 2-in-1 dumbbell and barbell weight set\" loading=\"eager\" decoding=\"async\"\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- BENEFITS --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003eBuilt for Versatility\u003c\/span\u003e\n\n      \u003ch2\u003eOne Set. Multiple Training Configurations.\u003c\/h2\u003e\n\n      \u003cp class=\"mw-lead\"\u003e\n        Adjust the weight setup to match your exercise, training level and\n        progression instead of relying on multiple fixed-weight dumbbells.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-grid\"\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003e2-in-1 Configuration\u003c\/h3\u003e\n        \u003cp\u003e\n          Use the components as adjustable dumbbells or connect the system\n          for barbell-style exercises.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eAdjustable Resistance\u003c\/h3\u003e\n        \u003cp\u003e\n          Add or remove weight plates to create different resistance levels\n          for progressive strength training.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eNon-Slip Handles\u003c\/h3\u003e\n        \u003cp\u003e\n          Textured gripping surfaces are designed to provide better control\n          during lifting movements.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eFloor-Friendly Plates\u003c\/h3\u003e\n        \u003cp\u003e\n          The weight plates feature an outer plastic covering designed to\n          help reduce direct metal contact with flooring.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- IMAGE \/ CONFIGURATION --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003eAdjust Your Workout\u003c\/span\u003e\n\n      \u003ch2\u003eFrom Dumbbells to Barbell Training\u003c\/h2\u003e\n\n      \u003cp class=\"mw-lead\"\u003e\n        Build a more flexible home workout setup by changing the configuration\n        according to the movement you want to perform.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-media mw-medium\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1073\/5065\/5313\/files\/62e2f44c86d64e22b9c00067583b9ce1.webp?v=1789621614\" alt=\"Adjustable weight components for dumbbell and barbell configurations\" loading=\"lazy\" decoding=\"async\"\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-highlight\"\u003e\n      \u003cstrong\u003eDesigned for progressive training.\u003c\/strong\u003e\n      Change the plate combination as your routine evolves, allowing the same\n      system to support lighter or heavier exercise configurations.\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- EXERCISES --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003eStrength Training\u003c\/span\u003e\n\n      \u003ch2\u003eMore Exercise Options From a Compact Set\u003c\/h2\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-split\"\u003e\n\n      \u003cdiv class=\"mw-media\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1073\/5065\/5313\/files\/b63e05323d0540f88032037cec25771f.webp?v=1789621614\" alt=\"Home strength training with adjustable dumbbell and barbell set\" loading=\"lazy\" decoding=\"async\"\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eBuild a Flexible Home Routine\u003c\/h3\u003e\n\n        \u003cp\u003e\n          The adjustable format is suitable for a variety of common resistance\n          exercises using either separate dumbbells or a connected barbell\n          configuration.\n        \u003c\/p\u003e\n\n        \u003cul class=\"mw-list\"\u003e\n          \u003cli\u003eArm and shoulder exercises\u003c\/li\u003e\n          \u003cli\u003eChest-focused resistance movements\u003c\/li\u003e\n          \u003cli\u003eBack and upper-body training\u003c\/li\u003e\n          \u003cli\u003eSquat and lower-body routines\u003c\/li\u003e\n          \u003cli\u003eGeneral strength and conditioning\u003c\/li\u003e\n        \u003c\/ul\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- WEIGHT BREAKDOWN --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003e33 lb \/ 15 kg Set\u003c\/span\u003e\n\n      \u003ch2\u003eAdjustable Plate Configuration\u003c\/h2\u003e\n\n      \u003cp class=\"mw-lead\"\u003e\n        Supplier information specifies a combination of removable plates and\n        dumbbell handles totaling approximately 33 lb \/ 15 kg.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-weight-grid\"\u003e\n\n      \u003cdiv class=\"mw-weight\"\u003e\n        \u003cstrong\u003e4 × 4.4 lb\u003c\/strong\u003e\n        4 × 2 kg plates\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-weight\"\u003e\n        \u003cstrong\u003e4 × 3.3 lb\u003c\/strong\u003e\n        4 × 1.5 kg plates\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-weight\"\u003e\n        \u003cstrong\u003e2 × 1.1 lb\u003c\/strong\u003e\n        2 × 0.5 kg dumbbell handles\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-weight\"\u003e\n        \u003cstrong\u003e33 lb\u003c\/strong\u003e\n        Approx. 15 kg total set\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-media mw-medium\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1073\/5065\/5313\/files\/5cd11fb6e0e647709460fbd57d21bd2f.webp?v=1789621615\" alt=\"33 lb adjustable weight plates and handle components\" loading=\"lazy\" decoding=\"async\"\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- CONSTRUCTION --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003eDesigned for Home Training\u003c\/span\u003e\n\n      \u003ch2\u003eGrip, Adjust and Train\u003c\/h2\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-grid\"\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eSecure Handling\u003c\/h3\u003e\n        \u003cp\u003e\n          Non-slip handle surfaces are designed to improve grip and handling\n          during exercise.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eRemovable Plates\u003c\/h3\u003e\n        \u003cp\u003e\n          Weight plates can be added or removed to change resistance according\n          to the desired exercise setup.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eProtective Outer Covering\u003c\/h3\u003e\n        \u003cp\u003e\n          Supplier specifications describe the weights as plastic-covered,\n          helping reduce direct contact between the weight material and floors.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-card\"\u003e\n        \u003ch3\u003eHome-Gym Flexibility\u003c\/h3\u003e\n        \u003cp\u003e\n          The convertible format combines two common free-weight configurations\n          into one training system.\n        \u003c\/p\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-media\"\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1073\/5065\/5313\/files\/bd5cb84c700c4b638e89a4aec0405519.webp?v=1789621615\" alt=\"Black and green adjustable weight set for home strength training\" loading=\"lazy\" decoding=\"async\"\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- SPECS --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003eTechnical Specifications\u003c\/span\u003e\n\n      \u003ch2\u003eProduct Details\u003c\/h2\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-specs\" role=\"list\"\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003eProduct Type\u003c\/strong\u003e\n        Adjustable Dumbbell \u0026amp; Barbell Set\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003eConfiguration\u003c\/strong\u003e\n        2-in-1\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003eTotal Weight\u003c\/strong\u003e\n        Approx. 33 lb \/ 15 kg\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003eColor\u003c\/strong\u003e\n        Black \/ Green\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003eWeight Plates\u003c\/strong\u003e\n        4 × 2 kg + 4 × 1.5 kg\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003eDumbbell Handles\u003c\/strong\u003e\n        2 × 0.5 kg\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003eHandle Design\u003c\/strong\u003e\n        Non-slip grip\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"mw-spec\" role=\"listitem\"\u003e\n        \u003cstrong\u003ePlate Finish\u003c\/strong\u003e\n        Plastic-covered\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n    \u003cp class=\"mw-note\"\u003e\n      Technical information above is based on supplier-provided specifications.\n      Product appearance and minor details may vary slightly between production batches.\n    \u003c\/p\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- USAGE --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003eTraining Guidance\u003c\/span\u003e\n\n      \u003ch2\u003eUse the Set Responsibly\u003c\/h2\u003e\n    \u003c\/div\u003e\n\n    \u003cul class=\"mw-list\"\u003e\n      \u003cli\u003eConfirm that all removable components are properly secured before exercising.\u003c\/li\u003e\n      \u003cli\u003eChoose a resistance level appropriate for your training experience.\u003c\/li\u003e\n      \u003cli\u003eExercise on a stable, level surface with sufficient surrounding space.\u003c\/li\u003e\n      \u003cli\u003eInspect handles, plates and connectors before each workout.\u003c\/li\u003e\n      \u003cli\u003eIncrease resistance progressively rather than making large weight jumps.\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- DELIVERY --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n      \u003cspan class=\"mw-kicker\"\u003eUS Warehouse\u003c\/span\u003e\n\n      \u003ch2\u003eFast Domestic Fulfillment\u003c\/h2\u003e\n\n      \u003cp class=\"mw-lead\"\u003e\n        Current supplier listing indicates inventory located in the United States\n        for domestic fulfillment.\n      \u003c\/p\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"mw-delivery\"\u003e\n\n      \u003cstrong\u003eShipping destination: United States\u003c\/strong\u003e\n\n      \u003cdiv class=\"mw-delivery-grid\"\u003e\n\n        \u003cdiv class=\"mw-delivery-item\"\u003e\n          \u003cstrong\u003eWarehouse\u003c\/strong\u003e\n          US Warehouse\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"mw-delivery-item\"\u003e\n          \u003cstrong\u003eProcessing\u003c\/strong\u003e\n          1–3 days for most orders\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"mw-delivery-item\"\u003e\n          \u003cstrong\u003eEstimated Delivery\u003c\/strong\u003e\n          3–5 days\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"mw-delivery-item\"\u003e\n          \u003cstrong\u003eTracking\u003c\/strong\u003e\n          Available\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n      \u003cp class=\"mw-note\"\u003e\n        Delivery times are estimates supplied by the current logistics provider\n        and may vary due to carrier operations, destination or circumstances\n        outside our reasonable control.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\n  \u003c!-- SUPPORT --\u003e\n  \u003cdiv class=\"mw-section\"\u003e\n    \u003cdiv class=\"mw-center\"\u003e\n\n      \u003cspan class=\"mw-kicker\"\u003eMasterWEB Market Support\u003c\/span\u003e\n\n      \u003ch2\u003eQuestions About Your Product or Order?\u003c\/h2\u003e\n\n      \u003cp class=\"mw-lead\"\u003e\n        For questions about the product, your order or delivery, contact us at\n        \u003cstrong\u003emasterwebnegocios@gmail.com\u003c\/strong\u003e.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Não Informado","offers":[{"title":"Black, Green","offer_id":54984040972625,"sku":"CJNS31668370001","price":116.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1073\/5065\/5313\/files\/764048cae8f14d5bab912ae202ce1cf3.webp?v=1789621614","url":"https:\/\/masterwebbusiness.com\/products\/33lb-adjustable-dumbbell-barbell-set","provider":"MasterWEB Market","version":"1.0","type":"link"}